Emotional Intelligence for Professional

People nowadays believe that Emotional Intelligence (EI) is more important than Intelligent Quotient (IQ). In professional life, especially with high pace and complex, ability to understand and to manage our own emotion and the others' emotion become critical skill with high value. EQ is not only about kind heart, but also about how to express emotions in smart ways in order to make better life decisions, to build strong relationship, and achieve our goals. This module will guide participants to understand key components of EQ and how to practice them in daily life.

After completion of this program, participants will be better able to:

• Understand the concept and the importance of EQ
• Identify main components of EQ
• Recognize and understand our own emotion and others' emotion
• Manage emotion effectively
• Build and maintain relationship
• Practice EI strategy in personal and professional life